Calgary, AB, Canada

©2020 by Ignite Your Inner Potential Inc.

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March 20, 2019

Imagine this:

“ You wake up and have your coffee. You think to yourself today is going to be an amazing day! I have everything ready to knock off my to do list today.  You have a lovely breakfast and the sun is shining. You feel amazing. You go shower and get ready. You...

March 13, 2019

When you know you "WHY" you have sense of clarity, direction and meaning. It it provides you with the motivation you need to push through the roadblocks you come across on your journey to achieving your dreams.

However sometimes you may struggle to find a strong enough...

March 6, 2019

I never understood the power meditation had until only recently. People would tell me to meditate when I was much younger and I would do it for a while but then I would stop.

As I grew older and started doing it more and more I started to see the difference it was havin...

February 28, 2019

So why is it that most of us have lost our ability in believing in ourselves? Is it because we heard someone say to us as a child “no you can’t do that, no you’re not smart enough, you’re too young”  or  someone say to you "you’re too old, you’re not good enough, you w...

February 22, 2019

One of my clients came to me one day after we had just began working together and said, “I feel like I am constantly running in circles.

I don’t seem to be moving forward whatsoever.  

I keep finding that I take one step forward and then 10 steps back! I don’t know what...

February 20, 2019

Have you ever woke up and looked in the mirror and screamed?

You looked in the mirror and you didn’t recognize the person standing before you?

Is that person a complete stranger or someone you once knew?

That exact situation happened me toward the end of my pregnancy.  I...

February 18, 2019

The title probably has you wondering what on earth I am talking about.

I was the same way when I can across this topic myself.

I was intrigued about what a productive time frame was. I thought to myself “I am productive when I put my mind to it”

However it was a little mo...

June 9, 2017

In today's society,we are all so busy comparing ourselves to one an other. 

Basing our worth on the how much money we make compared to others, what cars we drive compared to others, the size of our houses. 

What we fail to realize is that we cannot compare ourselves to a...

June 9, 2017

So I have come to my happy place which I like to call the ” I don’t give a crap” . And I don’t mean I don’t care about the world, the people in my life or what matters to me,  it just means

I don’t bother using my energy up with situations or people who are not directly...